Counseling Services in Sandpoint
At Temanos, I believe that life’s journey is one of transition and growth, and that guidance can help us achieve the balance and learn the skills necessary to lead a healthy, fulfilling life.
We believe life is a transformational journey to be embraced, where emotional and spiritual growth is respected and encouraged. We understand that life is accompanied with experiences that challenge us emotionally, mentally, and spiritually. At Temanos, we help individuals accept these challenges and develop tools to connect to their inner strength. This enables them to embrace the experience and grow in the process. Because life is a path of learning, we encourage personal growth and development at every stage, whether it means developing interpersonal relationship skills, realizing important goals, or awakening to spirituality. By connecting to truth and awakening in our lives, we engage in conscious acceptance and our unique expression in this life. We thus realize our full potential and the profound effect we have on the world and people around us. Temanos teaches mindfulness based decision making as a means of creating positive change. We encourage fruitful, fulfilled living by aiding in the growth of spiritual awareness. |
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Challenges
We believe an environment of nonjudgmental awareness enables one to stay open to their experience in order to utilize it for transformation. In fact, Temanos means “a safe place for transformation”.
Traumatic experiences shape us in known and unknown ways. At Temanos we utilize the current findings in neuroscience to understand and address trauma, anxiety, depression and other negative mind states. We guide our clients in evidence based practices, such as EMDR, Mindfulness and Trauma Resiliency methods. These practices loosen the roots of trauma to enable new personal narratives and behaviors in the most comprehensive and efficient way. This increases their ability to consciously choose how to manage negative events, emotions, and personal challenges. This empowers them to heal and move forward with confidence.
The therapists offer guidance throughout the healing process by providing a safe, trusted atmosphere in which one can establish, implement, and strengthen healthy coping skills.
We believe an environment of nonjudgmental awareness enables one to stay open to their experience in order to utilize it for transformation. In fact, Temanos means “a safe place for transformation”.
Traumatic experiences shape us in known and unknown ways. At Temanos we utilize the current findings in neuroscience to understand and address trauma, anxiety, depression and other negative mind states. We guide our clients in evidence based practices, such as EMDR, Mindfulness and Trauma Resiliency methods. These practices loosen the roots of trauma to enable new personal narratives and behaviors in the most comprehensive and efficient way. This increases their ability to consciously choose how to manage negative events, emotions, and personal challenges. This empowers them to heal and move forward with confidence.
The therapists offer guidance throughout the healing process by providing a safe, trusted atmosphere in which one can establish, implement, and strengthen healthy coping skills.
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Services provided for adults and children for the following issues:
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Therapies
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